Statistically, you sit more than you sleep. As corporate director & author Nilofer Merchant explains in her TED Talk Got A Meeting? Take a Walk, we average 9.3 hours of sitting per day, which exceeds the 7.7 hours we sleep. She says it's killing us, stating that "sitting has become the smoking of this generation." And she proposes...
Remember what it was like when you first got your job? You were excited, thrilled, proud. The opportunities were just starting and you could finally relax a moment from the job search routine. But what happened? Did the passion eventually die down? Did you start to resent your managers or the ownership? Did coworkers...
Seven out of ten adults say they experience stress or anxiety every day. And that makes sense. Work stressful. You've got goals to hit, quotas to smash, bosses to schmooze, employees to coach, clients to win over, kids to take to Saturday soccer practice, a spouse to keep happy, pets to walk, and mortgages to...
Your job is hard. You do good work and probably put in more than your fair share of time to get everything done well. Sometimes there's a little bit of blood, sweat, and tears involved on top of that. So, there's nothing worse than having to produce the magic that is your daily work when...
